This herb has changed my life! My energy, clarity, drive, skin, improvements, anxiety. Its what I've been searching for after many many many failed herbs. I use it with astragalus.
Excellent product. Though it is an adaptogen (supposed to calm you if you are tense, and give you energy if you are tired), it definitely falls on the 'energy' side for me. I take it mornings & early afternoon, but later than that it makes it harder to go to sleep.
Increases my energy; reduces my appetite, nervous energy, mood swings, and acne! By the second month, my PMS was almost nonexistent (I suffer from Endometriosis- crippling menstrual pains). I take two around 7-8am and two around 2pm. If I take the second dose any later I have a lot of trouble falling asleep and staying asleep. If you are stopping this, I recommend first dropping the dosage to half for a week to avoid any hormone upsets. Be patient if you don't see immediate results. It make take up to two months.