3. I could not be happier with this product. It literally relieves my congestion and sinus issues within seconds of taking it. I have chronic sinusitis, usually 4-5 massive infections a year, and have yet to get sick since I started taking this product. I usually take 4 pills a day. 2 at bedtime and 2 mid morning.
I have used this product in the past for allergies & it worked well. However, the Bromelain can be irritating if you have a stomach issue, like gastritis or ulcers. Then I just switched to Quercetin alone & it helps. But the combo works better if you can take it.
Suggested to me by a naturopath for use in controlling my chronic idiopathic urticaria, a auto-immune disease causing welts and hives. I've been on prednisone for almost 3 years, plus 3 other histamines and this is the only thing that has gotten me off prednisone. I buy the powder from Bulk Supplements. Easy to use, once a day, mixed in with vanilla yogurt. Lifesaver for me.