What is Quercetin?
Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John's wort, American elder, and others. Buckwheat tea has a large amount of quercetin. People use quercetin as a medicine. Quercetin is a potent antioxidant and has anti-inflammatory activity, protecting cellular structures and blood vessels from the damaging effects of free radicals. It improves blood vessel strength. Quercetin inhibits the activity of catechol-O-methyltransferase that breaks down the neurotransmitter norepinephrine. This effect may lead to elevate the levels of norepinephrine and an increase in energy expenditure and fat oxidation. It also means quercetin acts as an antihistamine leading to the relief of allergies and asthma. As an antioxidant, it reduces LDL cholesterol and offers protection from heart disease.
- It has good expectorant, cough effect, and some asthma, for the treatment of chronic bronchitis.
- It can lower blood pressure, fragility, blood fat, expanse coronary artery, and increase capillary resistance coronary blood flow, and other effects on the coronary heart disease and hypertension role of adjuvant therapy.
- It can be anti-tumor and anti-platelet aggregation.
- It can inhibit platelet aggregate reduce capillaryon and 5 - hydroxytryptamine (5-HT) release.
How Quercetin works:
Quercetin has antioxidant and anti-inflammatory effects which might help reduce prostate inflammation.
For prostate pain and swelling (prostatitis): 500 mg twice daily.
Quercetin is possibly safe for most people when
taken by mouth short-term. Quercetin has been safely used in amounts up to 500
mg twice daily for 12 weeks. It is not known if longer-term use or larger
amounts are safe.
Quercetin can cause headache and tingling of the arms and legs. Very high doses might cause kidney damage.
Where to buy Quercetin?
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