My mercury toxicity breaks down brain cell membranes quickly, the PS helps repair them. I've noticed the PS that contains a matrix of phospholipids works best, such as this. I can tell a difference when not a combination of phospholipids. Helps concentration and cognitive for me.
This stuff is amazing! I had a stroke and could not remember who or what I was doing after just one week I started getting better! If you are having memory problems give it a try you will not believe the results!! This also act as a anti- depressant!
I bought this to help bring down my high cortisol. I take one of these after dinner, and it helps me get to sleep and sleep through the night. My latest test shows that it did reduce my cortisol. I like that these are 300mg each, so I don't have to take 3 separate pills of 100mg, which is what most PS capsules are. These are a good value.
It took about 2 weeks for me to notice an improvement in my memory at 300 mg per day. The results were very subtle coming on slowly. There is no doubt that it greatly improved my memory. I ran out when I finished the first bottle. That's when it became obvious how much it had helped. My memory returned to its previous state where it was without the PS and I had trouble remembering things again. I reordered and started taking it again at which time the great results returned. I find it much easier to remember names, phone numbers, things I need to do, etc. I've taken it for months now and could not do without it.
I fell on a bicycle and landed on my head. I was having problems thinking. Pulling things down in my mind. I went to the Health food store and asked for something that really works to help with memory. And phosphatidalserine is what they recommended. I used it until it was gone and it helped me to get my mind /brain working again.