1. Acts As A Natural Aphrodisiac & Boost Libido
In addition, taking tribulus terrestris extract can also raise blood flow into and relax smooth muscles in the corpus cavernosa, the tissue that helps the male penis get erect by containing blood during arousal. Based on animal studies like “Proersectile pharmacological effects …,” apparently tribulus terrestris extract stimulates the endothelium and nerve endings into releasing more nitric oxide. In other words, tribulus terrestris extract is an effective, natural aphrodisiac. In the study “Medicinal plants as alternative …,” which involved female participants as well, taking tribulus terrestris extract also improved sexual arousal, desire and satisfaction in women as well. Apparently, it stimulated the androgen receptors in the female brain as a result of which their body better responded to circulating hormones.
2. Boosts & Stimulates Natural Testosterone Production
In the study “Fad or Fact? …,” which is no longer in print, scientists revealed that taking tribulus terrestris extract tends to increase the levels of the luteinizing hormone (LH) in the blood. This apparently leads to an indirect increase in testosterone levels as well. It is the pituitary gland that produces the luteinizing hormone and it is responsible for regulating the natural production of testosterone, which in turn regulates serum levels in the body as well.
3. Improve Sperm Mobility
Taking tribulus terrestris extract can apparently also make men more fertile because it improves the movement of sperm, as discovered in the trial “Tribulus terrestris L. extract improves …” In the study, the mobility of sperm in the men who took tribulus terrestris extract increased significantly. Tribulus terrestris extract also increased the sperm’s acrosome reaction or ability to effectively penetrate into the ovum. Moreover, no side effects were experienced when taking tribulus terrestris extract, rather it restored sperm functions to a significant extent.
4. Prevents & Treats Infections
According to reports, taking tribulus terrestris extract can help protect against infections to a great extent, which has also been suggested in the Iraqi study “Antibacterial and antifungal …” In the study, extracts, which were taken from the fruit, leaves and roots of the puncture vine, were applied topically to areas vulnerable to bacteria and fungus. The study claims that tribulus terrestris extract proved to be most effective and promising in the treatment of urinary tract infections.
5. Protects The Urinary Tract
Tribulus terrestris extract can also act as a natural diuretic, which means that it cleanses the bladder, kidneys, liver, and urethra. Basically, it increases urine output and kidney support, which is the reason that the body is cleansed and waste is removed effectively. In addition, toxins are also flushed out of the body more effectively thanks to the increased urine output, which can substantially improve energy and mood, especially in women, as shown in “Tribulus terrestris: preliminary study …”
Despite being just a weed, supplements containing extract from the tribulus terrestris plant have become quite common and popular. All of the evidence presented above supports the various claims about things that tribulus terrestris can do for the human body. It has also become evident that taking tribulus terrestris extract can prove to be beneficial for both men and women.
- Ann Acad Med Singapore. Proerectile pharmacological effects of Tribulus terrestris extract on the rabbit corpus cavernosum.
- J Sex Med. Medicinal plants as alternative treatments for female sexual dysfunction: utopian vision or possible treatment in climacteric women?
- Nutrition Science News. Fad or Fact? A look at Tribulus terrestris.
- Tribulus terrestris L. extract improves spermatozoa motility and increases the efficiency of acrosome reaction in subjects diagnosed with oligoastheno-teratozoospermia.
- J Zhejiang Univ Sci B. Antibacterial and antifungal activities of different parts of Tribulus terrestris L. growing in Iraq
- J Ethnopharmacol. Tribulus terrestris: preliminary study of its diuretic and contractile effects and comparison with Zea mays.