Astaxanthin continues to gain recognition with various health benefits it can bring, along with its antioxidant properties many find helpful towards better well-being. Moreover, this substance which causes the pink or red color in seafood such as trout, salmon, shrimp and lobster occurs naturally, making it ideal to use. Here's to answer the question of how does astaxanthin work?
How Astaxanthin Works
An antioxidant which is classified in the chemical group carotenoid, astaxanthin is regarded as one of the most powerful of its kind. It performs as one of the most powerful antioxidants which the human body can absorb. Astaxanthin is reddish, comprised of organic pigments that a myriad of species contains, such as those found in plants, animals, algae, fungi and bacteria. Altogether, this gives a basic idea of what this substance is, and it is of equal importance to understand how it works in the body in providing utmost health benefits.
Astaxanthin in the Human Body
Our body is dependent on antioxidants for optimal balance of its functions and processes, and obtain faster healing of damaged cells. Antioxidants repair free radical developments which allow for stabilized health by impeding oxidation, which may lead to cellular breakdown if not dealt with.
Astaxanthin holds a unique molecular structure, making it an excellent antioxidant that works its way in relieving oxidative stress in your entire body, It slows down oxidation and promotes healthy cellular functions. Recovery time right after exercise is also hastened with the help of astaxanthin. Compared to other carotenoids, it displayed the highest antioxidant activity which makes it potency evident. One study showed that combining topical and oral doses of astaxanthin helps smooth wrinkles, minimize age spots and retain skin moisture, and is effective for both men and women. Another study showed that it produces short and long-term benefits for cancer treatment with reduced growth of cancer cells, while another indicated that it may help improve arterial wall thickness and elastin levels for good heart health, though more evidence and research are needed to support most claims.
Being available throughout the body, the active and potent antioxidant astaxanthin helps soft tissues better serve its purpose. The muscles, ligaments, skin, eyes, cardiovascular and nervous system, and internal organs are receptive of astaxanthin. So to sum it up, how does astaxanthin work? Astaxanthin works to achieve an individual's overall health with improved immune system functions, making a person render best physical performance as well.
Find out why astaxanthin is considered one of the most powerful antioxidants and how it works.