Main Benefits of Ginseng Extract
Use ginseng extract to prevent premature ejaculation
Ginseng extract has been used traditionally to enhance sexual performance in women and men. A study published by the Maryland University Medical Center indicates that ginseng extract improves sexual interest in both males and females. The scientific mechanism behind this activity of the extract is its ability to enable the body to respond or to adapt to stress without or with fewer sex drive fluctuations.
Use ginseng extract to prevent cancer
Research suggests that taking ginseng extract orally can help in preventing some strains of cancer including lung cancer, stomach cancer, ovarian cancer, skin cancer and liver cancer. According to Medline plus, ginseng has ginsenosides. These are chemicals that possess both inhibitory and stimulatory effects on the brain. It also has antioxidants, anti-inflammatory and anti-cancer properties. These properties enable it to boost the immune system while enabling the body to fight cancer. Studies have shown that ginseng extract stops or slows down tumors’ growth although more research is necessary to ascertain this activity of ginseng extract.
Take ginseng extract to enhance overall sexual performance
A study published by the Spermatogenesis Journal indicates that ginseng extract enhances libido, erection, sperm production, sperm motality and sperm count. According to this study, the scientific mechanism behind this activity of ginseng extract is the presence of ginsenosides which are basically triterpenoid saponins which resemble steroid hormones. Thus, this activity of ginseng extract is due to the effects that ginsenosides have on spermatogenesis and sexual function due to steroid receptors’ activation.
Ginseng extract dosage
To prevent premature ejaculation, use 0.2 grams of ginseng extract inform of a suspension cream that is applied on the genitals before an intercourse and washed thoroughly. To enhance overall sexual performance, take 2,000mg of a ginseng extract that has 4-7 percent ginsenosides per day. To prevent cancer, take between 200 and 400mgs of ginseng extract per day as a preventative medicine.
Ginseng extract side effects
Almost every ginseng extract review that you come across on the internet highlights its benefits but there are side effects of this extract that you should know before you use it. Diarrhea and high blood pressure are the most common side effects of ginseng extract. These are usually due to inappropriate use of the extract. To avoid these side effects, take ginseng extract in the recommended dosage. In case you detect over-stimulation, reduce the dosage and then increase it gradually. Also consult your doctor before using ginseng extract.