What is nattokinase?
Nattokinase is a naturally-occurring proteolytic enzyme derived from natto, a traditional Japanese food produced from the fermentation of soybeans with Bacillus subtilis natto. Basically, it is an enzyme that digests fibrin both directly and indirectly. Indirectly, it activates pro-urokinase and tissue plasminogen activator (t-PA), supporting the fibrinolytic activity of plasmin. These combined actions promote healthy platelet function, circulation and blood flow. It has the capability to break down any blood clots.
Nattokinase was discovered in 1980 by a doctor known as Hiroyuki Sumi from Japan Miyazaki Medical College while studying in Chicago. Since it was discovered, the cardiovascular effects of Nattokinase have been studied in the many countries. It has been found to play the function similar to that of plasmin, an enzyme responsible for breaking down blood clots. On top of that, it as a distinctive plague-dissolving enzyme, it has also shown some benefits in ophthalmology, Alzheimer’s therapy and cardiovascular treatment. Find out more about Nattokinase by reading our article nattokinase-review.
- It has been shown to stabilize and assist the gastrointestinal tract.
- May help to normalize blood pressure.
- Aids in preventing blood clots from forming and aids in the natural dissolution of existing clots.
- Successfully dissolves fibrin and enhances the system’s natural ability to keep blood vessels clean.
- Increases the body’s natural production of plasmin as well as other important blood clot dissolving components, such as urokinase.
- May aid in the prevention of angina, stroke, varicose veins, muscle spasms and pain.
- May help prevent heart attack and stroke — Studies have shown that Nattokinase helps break up and dissolve blood clots. In fact, research confirms that it holds four times more fibrinolytic activity than plasmin, the body’s natural anti-clotting agent.
How nattokinase works:
Nattokinase decreases the ability of blood to clot. This "thins the blood" and might protect against conditions caused by blood clots such as stroke, heart attack, and others. Find out more by reading our article on How Does Nattokinase Work For Good Blood Flow and Circulation?
Clinical studies are lacking to guide safe and effective dosing. Dosages ranging from nattokinase 100 to 300 mg daily have been used in some studies. Nattokinase, in combination with pycnogenol, has been used for the prevention of deep vein thrombosis (DVT) in long airline flights. You can find more nattokinase dosage information which included Voting results by our experts.
There isn't enough information available to know if nattokinase is safe for most people. Taking two doses of a specific product containing nattokinase (Flite Tabs) seems to be safe. But it is not known if taking more than two doses is safe. Do not take nattokinase if:
- You are pregnant or breast-feeding.
- You are scheduled for surgery in the next two weeks. Nattokinase might increase the risk of bleeding.
Where to buy nattokinase?
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