I take this product on a recommendation for cramping related to taking a statin drug for high cholestorol. Seems to work as well as the product I was buying at Wal-Mart for a fraction of the price.
I have been using the coQ10 along with riboflavin 200mg and magnesium 500mg from this same company and have had a drastic reduction in migrain headaches. The product meets my full expectations.
CoQ10, according to my research, is an excellent supplement for improving cardiovascular & brain health.I've purchased several Swanson products through Amazon and this CoQ10 has proven to be an excellent value.Not all CoQ10 is absorbable by the body; check out Dr. Sinatra's book about Cardiovascular Disease (available through Amazon) & you'll find that it's vitally important to get a CoQ10 supplement that is ABSORBED by the cardiovascular system so that it can be dispersed through the tissues of the body and into the cells for energy utilization.Well, what's the test? Simple. Fill a glass with about 8 oz. of warm water, then snip open the end of a CoQ10 capsule and squeeze into a puddle on top of the water. Come back in about 20 minutes and see if your CoQ10 is still puddled. If it's still puddled together, don't buy that brand again. ABSORBABLE CoQ10 will disperse through the water and some may even sink in ribbons to the bottom of the glass. I did this test on some CoQ10 bought at Costco--IT FAILED. Other CoQ10 recommended by my doctor & bought at a health food store: FAILED. Swanson's CoQ10? Passed the test! ---AND-- it is a LOT less expensive & easy to buy through Amazon.Plus, I can also tell it's working because I can definitely tell a difference if I forget to take one (ever need a memory pill to remember to take the memory pill?)--it definitely helps improve your energy level and mental sharpness--highly recommended!
It seems to making my stomache gasy bloated and queasy it seems to be really upsetting my digesting process making it growl and have tumultuous gas. This is such an important herb I will purchase smaller capsule' s and see I could build up an immunity if you have any suggestions please contact me. Would a higher quality of the herb help?