What is Cinnamon oil?
Cinnamon oil has been known from time immemorial and has its own place in the history of medicine and kitchen. It is the bark of the Cinnamon tree (Cinnamomum cassia, Cinnamomum zeylanicum). With its origin being India and Ceylon (Sri lanka), cinnamon is being cultivated in almost all the tropical regions of the world. Though available throught the year, Cinnamon is mostly used in the winter and colder regions owing to its spicy and warm flavour.It has its own prominence in Ayurveda (The Traditional Indian Medicinal System). Cinnamon has been in use in almost all cultures for treating menstruation, Cold, Yeast Infection, Arthritis, Diarrhoea and Digestive problems. Cinnamon is the important source of Calcium(Ca), Iron(Fe), andManganese(Mn). It can also be quoted under the following Anti-"Stringent, Bacterial, Fungal, Microbial and Clotting" properties.
Cinnamon Oil is extracted by crushing and distilling cinnamon. The active components in this oil are Cinnamaldehyde, Cinnamyl Acetate, Cinnamyl Alcohol and many other polyphenolic polymers.
Cinnamon oil Benefits:
Room freshener without harmful chemicals.
Place a few drops of cinnamon bark on oil burners or diffuser. The pleasant aroma of cinnamon oil makes it a very effective as a room freshener. It is often added to potpourris.
Add a few drops of Cinnamon bark essential oil to massage oil, it is also an anti-inflammatory substance, so it helps in removing stiffness of the muscles and joints. Cinnamon is also recommended for arthritis, and it is known to help in removing headaches that are caused by colds.
Enhance memory ability
Cinnamon possesses the aptitude to enhance the activity of the brain when it is ingested or merely inhaled by people. Findings of several researches have established that cinnamon is also effective in diminishing nervous anxiety as well as enhance memory or the ability to recollect. Another study has found that ingestion or inhaling cinnamon facilitates concentration and expedites an individual's visual response.
Recovery Respiratory function
Inhaling cinnamon bark essential oil for a while significantly relieved the symptoms of colds, influenza, sore throat and congestion.
How Cinnamon oil works:
Cinnamon oil Dosage:
Ground cinnamon is generally given at dosages of 1 to 1.5 g/day in studies of diabetes without reported adverse reactions.
Cinnamon oil Precautions；
Cinnamon bark is POSSIBLY SAFE for most people when taken by mouth in amounts used for medicine. These amounts are slightly higher than amounts found in food. However, cinnamon bark is POSSIBLY UNSAFE when taken by mouth in large amounts. Also, taking cinnamon oil by mouth is POSSIBLY UNSAFE. The oil can be irritating to the skin and mucous membranes, including the stomach, intestine, and urinary tract. It can cause side effects such as diarrhea, vomiting, dizziness, drowsiness, and others.
Where to buy Cinnamon oil:
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